Inner Space

Inner space therapy utilises a process called Inner Space Techniques (IST). IST is a process for personal transformation; utilising a meditation inner space to discover states usually inaccessible to the everyday thinking mind.

IST can be used to source present emotional blocks, unconscious patterns and conditioned behaviours, providing a deeper understanding of yourself and all aspects of life.

Developed by Dr. Samuel Sagan in the 1980’s, it is a powerful tool to bring emotional freedom, moving beyond your problems to an enhanced perception and expanded sense of self.  This meta-physical process has many benefits including boosting wellbeing, increasing resilience and bringing improvements in relationships.

Please note, no training in meditation is required, as an IST practitioner I will support and facilitate your inner space journey. Further Information is available on request.